Overweight people who fast intermittently lose no more body mass than those who follow traditional diets that involve eating less each day, according to research that will intensify debate on the most effective slimming strategies.
研究显示,与每天少吃的传统饮食相比,间歇性禁食并不能让超重人群减掉更多体重,这一结果势必加剧围绕最有效减肥策略的争论。
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