How to Be Well by Amy Larocca — a clear-eyed guide to the trillion-dollar wellness trap
健康热潮背后的万亿陷阱

From kefir to colonics, this pleasingly confessional book looks at how our yearning for betterment fuels a booming self-care industry
《如何保持健康》以清醒的笔触拆解了健康产业的金钱与性别维度：作者艾米·拉罗卡通过亲身实践与幽默自嘲，揭露自我护理市场对女性的商业化和各种“自我提升”陷阱暴露出的社会与manbetx20客户端下载 成本——健康知识的获得往往被特权放大，背后的不平等与消费逻辑正影响着人们。