The 10,000 steps a day walking target that originated as a 1960s marketing slogan and has become received wisdom is unscientific, according to new research suggesting thousands fewer could still yield big health rewards.
日行1万步的目标最初是1960年代的一个营销口号，如今已成为公认的智慧，但这个目标其实并不科学。一项新的研究表明，每天少走几千步仍能带来巨大的健康益处。
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